Self-Care Series

Create your own tissue-paper flower bouquets and have a discussion on healthy relationship practices with the counseling department.

• Edgewood Campus
  • SSC Room E210
  • Thursday, February 16th
  • 12:00 p.m. - 1: 00 p.m.
• Boone Campus
  • CAM Room B104A
  • Thursday, February 9th
  • 1:00 p.m. - 2:00 p.m.

Join our counseling department as we discuss the process of grief and its effects, while we "unpack" and "pack away" our grief.

• Edgewood Campus
  • SSC Auditorium E101
  • Wednesday, February 22nd
  • 12:00 p.m. - 1:00 p.m.

Join our counseling department while we practice mindfulness, relaxation, and mindful breathing techniques, including creating your own "breathing stick".

• Edgewood Campus 
  • SSC Auditorium E101
  • Wednesday, March 1st
  • 12:00 p.m. - 1:00 p.m.
• Boone Campus
  • CAM Room 104A
  • Thursday, March 2nd
  • 1:00 p.m. - 2:00 p.m.

Join our counseling department and NKU art student Kai Rohr-Carrasquillo in a guided painting activity and pizza! Supplies, paint, and pizza provided.

• Boone Campus
  • CAM Room 104B
  • Thursday, March 16th
  • 5:30 p.m. - 7:30 p.m.

Join our counseling department and massage therapy students as we understand the toll trauma takes on your body and wellbeing, as well as enjoy some much needed massage therapy.

• Edgewood Campus
  • SSC Auditorium E101
  • Monday, March 20th
  • 11:30 a.m. - 1:30 p.m.

Join our counseling department as we access Kognito Campus and learn how to notice signs and help when a friend or classmate is in need, while making some SLIME to unwind.

• Edgewood Campus
  • AHS Room 106
  • Wednesday, April 4th
  • 12pm - 1pm
• Boone Campus
  • CAM Room 104A
  • Thursday, April 6th
  • 1pm - 2pm